The magical power of affirmations. Why are affirmations so powerful? Louise Hay affirmations for loving your body

Affirmations are affirmations that help change the way we think and shape the future we want. But not only ... Affirmations are thoughts, words, feelings, emotions that each of us uses in everyday life. At the same time, as we all understand, we use not always positive, but also negative statements. So first of all, if you want to change your life for the better with the help of affirmations, then you need to use them only in a positive way.

So how does it work?
Think about what you are saying? Count how many times a day, for example, you or the people around you say the word "Nightmare !!!" and "Horror!!!" These words must be forgotten! Each time, instead of them, say "Hurrah!" If it’s difficult to do this out loud, you can say it to yourself. The main thing is to replace every negative impulse with a positive one.

Or, for example, the phrase of a surprised person “Wow!” doesn't stand up to scrutiny at all. Remember once and for all - "All to yourself." And only in this way, then well-being will follow you around.

Our thoughts and emotions shape our lives and remember that like attracts only like. negative thoughts attract negative events into our lives, and fears and fears will certainly come true, since we ourselves have projected them. What you think about is what you become.

From the foregoing, we can draw a wonderful conclusion: “positive thoughts and emotions of love, happiness and pleasure will attract happy events and people we need into our lives.”

Well, for those who are convinced that this does not work. I will explain that affirmations may not work in only one case - if there is a conflict between what you say and who you really are. That is, if you think one thing, say another, and mean the third, then your guardian angels all the more cannot understand what you really want to receive. That is, if every day you say “I want a suitcase of money”, and the subconscious mind answers “Yeah, hee hee, now I’ll repeat it 10 more times and get two suitcases ... This theory does not work”, of course, nothing will work . Because there is no specific goal. There is a simple "I want".

The main thing is your positive attitude, the belief that everything will work out for you. First come to harmony within yourself, and you will immediately notice that the world around you has changed. Changed as much as you wanted.

So, first of all, any positive statement formulated in the present tense or as a fait accompli. Secondly, there should not be a “not” particle. Thirdly, it should be directed only to a good cause and in the name of goodness and love throughout the Universe.

And one more thing, not those desires that you think you want come true. And those that your subconsciousness really wants to fulfill. So, do not be surprised if what you so passionately wanted to come true, but were even afraid to think about it ...

Of course, I cannot fail to cite the example of the great Louise Hay, who is the founder of the theory of affirmations. Despite the fact that she was born into a very poor family, was subjected to bullying by others as a child, and many other things that I will not talk about, she changed her life with the help of positive thinking, which became the essence of her life (those who wish can read her books, where she talks a lot about the path of this change). And everything that Louise Hay managed to achieve, she achieved without outside help through the active application of the method of positive thinking she mastered and even improved, which is based on her unique affirmations. This woman restored her destroyed health on her own (she got rid of uterine cancer without drugs and operations, but only with the power of thought) and improved her destiny!

Another important note. Affirmations can change your life, so, first of all, think about whether it is worth changing the life that you have now. As the saying goes, don't fix what isn't broken. If you have firmly decided that you need change, like air, then go ahead. Great things are ahead of us.

Saying affirmations is effective way achieve your goal, happiness, love, inner harmony, health and well-being. Work with them every day, saying them out loud or to yourself, and the result will not keep you waiting!

And the last piece of advice, before you start using affirmations, ask forgiveness from yourself and your body for thinking badly about someone (especially about yourself) before, for having experienced negative emotions , and promise yourself from now on to think and speak only positively. And keep that promise.

When only positive thoughts, feelings and emotions fill your life, peace, mutual understanding, sympathy, the ability to forgive, and most importantly, love will come with them and stay with you forever.
I wish you to learn to see the good in everything you meet, and believe me, the world will answer you the same. Positive bright thoughts will guide you through life and open all doors for you.

Based on materials from the House of the Sun website.

Today it is no secret to anyone that you and your life depend on your prevailing thoughts. About 50-60 thousand thoughts rush through a person’s head every day. Many of these thoughts are not conscious and have no effect on our lives. But 1-5% of thoughts are repetitive. They are the ones that dominate. When a thought is constantly repeated, it becomes a belief and constantly influences a person's decision-making process. And often these beliefs are limiting.

This is where affirmations come in. - These are conscious thoughts that a person thinks intentionally in order to replace already formed beliefs.

By and large, this is nothing but thoughts. You can repeat them out loud or to yourself.

Perhaps, like visualization, affirmation is the easiest and most powerful way to influence the subconscious mind. You can use them anywhere and anytime. Just choose the one that expresses your desires and repeat it several times. And it doesn't matter where you are now and where you want to go. It is important to correctly compose affirmations and work with them, and you will notice the effect very quickly.

How do affirmations work?

Affirmations work on the principle of substitution. At a certain point in time, the mind can only hold one single thought, so the essence of affirmations is to fill and hold thoughts in your mind that reinforce your desire.

Imagine a glass of cloudy water. You take this glass and put it under the tap, turn on the water and start pouring clean water into it. Turbid water begins to overflow over the edges, and clean water enters the glass. Over time, all the cloudy water will be replaced by clean water.

The same thing happens with the human brain. Now the brain (glass) is filled to the brim. When you work on a new affirmation, it replaces the old one. But the replacement does not happen immediately, but over time. The stronger the affirmation you wish to replace, the more time and effort you will have to spend to make the change.

The essence of affirmations is to surround yourself with mentally positive thoughts that contribute to the achievement of the desired result.

If a certain thought is held in the mind long enough, it begins to evoke emotions that activate the work of the universe.

Affirmations have nothing to do with the current state of affairs. They are based on how you would like to see the state of your affairs.

Emmerson said, "We become what we think about all day long."

Using affirmations every day is the easiest way to change your desired situation for the better.

In our brain, 50-60 thousand flashes. thoughts daily. Why only 1-5% have influence on us, and the rest just disappear into the stream? Because these 1-5% make us emotional!

Now let's look at how to write affirmations.

Criteria for correct affirmation:

1. Affirmations should always say what you want, not what you don't want.

Affirmations should be about gaining something, not about getting rid of something. Affirmations should be about achieving something, not about avoiding something.

You get what you focus on!

Wrong affirmations:

I don't want to sleep so much

I don't want to earn so little

I don't want to drive so far to work

Correct affirmations:

I sleep X hours a night, sleep well and feel great (X - replace with the desired number)

I earn xxx per month (x - replace with the numbers you need)

I have xx km to my work (xx - replace with the numbers you need)

Affirmations should be in the affirmative form, and in no case in the negative. The use of the "not" particle is prohibited. If you want to succeed in a certain business, the affirmation can sound like this: “I succeeded in ...” and in no case “I did not lose ...” or “I did not fail.” Negative affirmations on a subconscious level work quite the opposite than we think. They destroy you. If you say you lost, then defeat is perceived. To put it simply, the “not” part is ignored by the subconscious. If you want to get positive results, you need to create positive images. Negative images lead to negative outcomes.

Avoid using affirmations such as:

Never

Has ceased

got rid of, etc.

2. Affirmations must be formulated in the present tense.

When you repeat affirmations, you should feel that what you are saying has already happened.

The brain does not understand the past and the future. When you say “I will have a house by the ocean”, your brain understands this “I do not have a house by the ocean”. When you say “I will”, you implicitly say that you don't have it now. Your subconscious does not understand such words as "I will", "soon", "tomorrow". It only understands what is happening to it right now. Depending on how you accept a certain idea now, depends on how quickly it will be implemented in the future. When you tell your subconscious that you already have it, it will immediately begin to realize it. When you talk about the future, the subconscious does not know when to start realizing and whether to start at all.

Wrong affirmations:

Next week I will have a great haircut

Tomorrow I will have a beautiful day

Starting Monday, I will completely stop drinking alcohol.

Correct affirmations:

I bought a new house

I have great hair

I have a great productive day

I am always and in all situations 100% sober

3. Affirmations must be specific.

Must be specific, because only specific wording can evoke strong emotions. The whole point is that affirmations create emotions, and the more emotions they create, the better these affirmations will work for you. And what emotions can create fuzzy, general formulations?

Compare, for example, the following two statements:

“We bought a new beautiful house” and “We bought a new three-story white brick house the size of a football field and this house is located on the seashore”

Feel the difference in emotions?

It is thanks to this difference that your wish will come true.

Do you want to buy a car?

Compare these two formulations:

“I have a beautiful new Lexus” and “I have a new snow-white Lexus GS 460 with automatic transmission”

Feel the difference?

You should have noticed that in the first formulations, the emotions are weak, and in the second, strong. All this is due to the pictures that your brain paints in the first and second cases.

4. Affirmations should be composed using words that indicate emotions.

We have already talked about the difference between effective affirmations and ineffective ones, and came to the conclusion that effective affirmations evoke strong emotions. That's it in order to make our affirmations even stronger, we will add emotional words to affirmations. When compiling affirmations, care must be taken that they cause us joy, inspiration and enthusiasm. Any words that evoke strong emotions in you will also have a strong effect on your subconscious. The rule is simple: the stronger the emotions, the faster your belief will change.

Find the words that create movement in your brain, that hook you and evoke emotions, words, very vivid words.

Here are some good words:

Stunning

Fabulous

awesome

Comfortable

With great joy

Simply and easily

With pleasure

With admiration

I will say that affirmations that reinforce your most important life values have tremendous power. Think about your values.

Examples of emotional words in affirmations:

I easily and with great pleasure build my own business

30 minutes. every day i'm with great joy visualize my future

I treat my wife (husband) with awe and admiration

I enjoy exercising every morning

I really like to think about promoting my own business.

5. Affirmations should only concern you and the state of your affairs.

You can make affirmations only regarding yourself and your affairs. Affirmations that aim to improve someone's affairs will not work. We cannot do affirmations for someone else.

If you want to help someone change, think about what change in you will help that person and send your affirmations to these changes in yourself. Remember, you cannot force someone to do something with affirmations.

The following affirmations will not lead to anything. You are just wasting your time:

People love and respect me

My boss considers me the best employee

My boyfriend/girlfriend loves me more than anyone in the world

My mom is recovering

No matter how good affirmations that apply to other people, I do not recommend using them. You cannot significantly influence other people, your environment with your thoughts. Therefore, it is better not to waste your strength and energy and take care of yourself.

The secret to how affirmations work is to keep repeating them simple and convenient. Imagine that your statement consists of more than 10 words. How many times can you repeat it? Optimal is 3-4 words. For example, "I am a successful person." Only you should clearly know what a successful person means to you. These repeated affirmations can make a big difference in your life in a very short period of time.

Try to find an affirmation that, when repeated once, already causes very positive feelings. Very well, if she will.

Why Affirmations May Not Work for You

Often people make very gross mistakes in the construction of affirmations and therefore do not get any effect.

Here are a few of those blunders:

Building an affirmation using the word "I can."

For example, "I can be a successful person." Your subconscious already knows that you can, so it won't even start doing anything. And then, with such an affirmation, you do not even take responsibility. - Do not work with affirmations regularly.

Affirmations are in the future tense.

Affirmation causes a lot of resistance in you

If you claim that you will have something, this 'will' is perceived by the subconscious that you do not have what you claim now. And thus you will always 'be' and never find in the present. If you practice affirmations every day, but at the same time repeat different affirmations each time, the effect is greatly weakened. We can draw the following analogy: if you take a magnifying glass on a sunny day and direct it to one place, thereby concentrating the rays of the sun in one place, you can easily light a fire, but if you take the same magnifying glass and constantly drive it, concentrating on different points , you won't be able to. This is because energy is dissipated.

And the biggest mistake people make when working with affirmations is that they don't have the patience. When you are just getting started with affirmations, you need to break through the concrete wall of your current beliefs. It may take a month of hard work, and people try a couple of days and say: "they don't work." Of course, they don’t work if you already have such powerful beliefs rooted, for example, such as “I will not see success like my ears”, “All these books are written only in order to earn money. No one is interested in you, and no one will teach you anything”, “I don’t believe in the subconscious, only my logic is real.” What happens if a person with such beliefs begins to apply the affirmation: "I am a successful person." This affirmation can go against the whole belief system.

That's why it takes time for affirmations to start working. How long it takes depends on how much you believe in your current affirmation.

Affirmation Examples that you can use (although I highly recommend making up your own affirmations, following the rules I described above):

Every day my confidence grows

I am a genius and in everything and always I apply my wisdom

Now I have more money than before

I need all my wishes to come true

Every day my business is thriving

I am surrounded only by positive, cheerful and successful people.

The Universe always leads me to my dreams in the most harmonious way.

Everywhere and in everything I achieve success

Every day, everywhere and in everything, my business is going better.

Every day I get better and better

Every day my income is growing, regardless of whether I work or have a rest.

The Universe guides me through life in the best and most harmonious way.

I deserve great happiness, great family relationships and wealth

I live an amazing life and attract only the best in it.

Great ideas always come to me on time.

Every day I start with love and gratitude

I attract successful people who help me build my business

Affirmation of the day:

My world takes care of me

Every day my life gets better and better

Every day more and more money comes to me

Every day my business is getting better and better in every way.

Every day I get better and better

Every day I get better as a person

Learn to work with affirmations, feel their impact on your inner world, and then you can start creating the ones that suit you best. Just do not forget: you must be extremely careful when creating a new verbal formula. Create your motto in one, two, three words. Then give it images, paint in pleasant colors. Affirmation is a conspiracy magic formula. The ideal affirmation is a perfectly rhythmically and phonetically built phrase.

If you find an error, please highlight a piece of text and click Ctrl+Enter.

For those who practice a tool called "affirmations", it will be interesting and useful to read this material and finally understand how all this works and why it doesn't work.

Today we find out 4 key rules for working with affirmations, which many do not know about and therefore do not believe in the power of affirmations.

Let's talk about:

Do affirmations work?
how to apply affirmations correctly, important skills;
what is the power of affirmation;
what are the best affirmations plus my personal selection of powerful affirmations.

And let's start by defining the word "affirmation".

Affirmation comes from the English verb "affirm", which means to affirm something, something that is true.

From this follows the essence of affirmations - everything that a person says and everything that he believes that this is so, what he believes in and is a kind of affirmation.

endowed powerful force, affirmations are given to help us change our beliefs, and therefore our reality.

Affirmations can be used in different ways.

you can compose them yourself or combine already known affirmations with each other and thus derive your own;
write / rewrite ready-made affirmations yourself and pronounce them yourself;
listen to audio/video media.

The power of affirmation. Rule one.

When you say affirmations, it is extremely important to keep track of what is called underwater thoughts. These are thoughts that have a completely different meaning, not the one we would like.

For example, when you say a positive affirmation, resistance may appear inside, an internal protest and an undercurrent of your thoughts will say that this is not so, that this is absolute nonsense.

So the first rule is:

If you want affirmations to work effectively, watch your undercurrents of thought and ignore the thoughts that come up in the background or echo behind your affirmation.

The main thing here is to simply repeat affirmations and not pay attention to internal resistance and rejection, doubt, distrust. At first, this disbelief in affirmations will be and it just needs to be accepted.

It's important to really believe in them. The mind must agree that affirmations exist and they work. If there is a discrepancy between the mind and affirmations, this will not work and the expected effect will not come.

For example, if you accustom yourself to the idea that wealth is available to everyone and everyone, that you always have any amount and live for your own pleasure, then you don’t need to jump away from an expensive thing, look at it with envy, and even more so say to yourself: I will never be like this."

It is better to go to an expensive boutique and feel at home there. If you are embarrassed to think about money or pass by an expensive boutique again and envy that cool car, this means that your affirmations have not leaked into your reality in any way and have not changed your perception.

Remember!

Affirmations are designed to help us change reality and create new beliefs.

Their main mission is not just to cheer us up for five minutes, but to help us begin to perceive ourselves, the world, people and any situation that you are working on using this essentially powerful tool, affirmation.

Allow yourself to say/listen to the affirmations as many times as you need. Even if you just include them as a background, it will already be useful.

What happens when you work with affirmations?

You find yourself in a certain stream with those forces that begin to lead you along the path of least resistance. This is a high-speed lane where you will find a minimum of obstacles, a maximum of results and pleasure.

The affirmation method works.

If you believe in the power of affirmations, I offer you my selection. It is based on the affirmations of Louise Hay. For me, they are the best, easy to remember and really effective.

So, 48 affirmations in front of you and two more new affirmations came across to me a couple of days ago. I liked it and immediately included them in my magic list of affirmations.

Today I love myself more than yesterday!
I know how to be a winner!
I allow wealth to enter my life on a higher level than ever!
I expand the circle of my love to cover the entire planet, and multiplied many times, love returns to me!
I live a decent life, calmly and joyfully!
The source of my blessings is everything and everything that and who surrounds me!
I have unlimited choices! Opportunities are everywhere!
I love and appreciate myself!
I'm starting to realize what a wonderful person I am!
Life loves me and I feel safe!
I live in complete harmony with the world around me!
I am always in harmony with life!
I am healthy and complete vitality!
I sleep well sound sleep! My body appreciates my taking care of it!
My body is doing everything possible to maintain excellent health!
I love every cell of my body!
I love everything that helps to maintain excellent health!
I always admire and admire myself!
I feel safe in the business world!
I make my career easy!
My income keeps growing!
It's easy for me to find a job!
Everything I do brings me success!
They love me at work!
I'm happy that I have this job!
I always work with those who respect me and pay well!
My business is growing beyond my expectations!
I constantly feel connected to the source of creativity!
I deserve the best and accept the best now!
I enjoy everything I have!
Good thoughts are the key to excellent health!
I think clearly and express myself with ease!
I trust my intuition! I always listen to my inner voice!
I shine with joy and beauty!
My kind thoughts help me create relationships full of love and support!
I am an amazing person!
I love and I am loved!
I provide myself with everything I need!
I live in a loving harmonious, rich Universe, and I am grateful for it!
I fill my life with love!
My heart is open to love!
I deserve all the best!
Every day is filled with meaning!
That's why I love myself, it's for everything!
Every cell in my body is loved!
The law of attraction brings only good into my life!
Life is good and I like to live!
Everything I need comes to me at the right time and day!
I like that I live here and now!
My whole life is a great adventure!

Affirmations of Louise Hay on the background of colorful, positive pictures

I am often asked how I manage to always be in a good mood. I'll be honest - I'm human and I can't smile 24/7. But for me it is very important to fill myself with positive energy, just like watering a flower in an apartment.

The journey has been a long one, it continues, but the starting point was getting to know affirmations.

I realized that each of us has the power to change our thoughts, we just need to start using this power.

I will say even more, thanks to affirmations, I managed to cope with the fear of public speaking.

At first, I used ready-made affirmations. Then I learned to make my own.

affirmations help fill your head with love and not fear. Love leads to growth, fear turns it off.

But let's be honest. Life is not always rainbows and pink flamingos. There are many negativity, difficulties and problems in life (usually we create them ourselves.) Affirmations are not designed to get rid of suffering. This is not a magic pill that heals wounds.

Affirmations help rewire your brain so that look at things from a different angle. These are little reminders who we are and who we should be. We came into this world to be happy, not to complain, suffer and be unhappy.

Our beliefs are formed from childhood. And not always these beliefs help us to have a positive experience in life. Some limit our power and potential. Our thoughts either pull us back or help us grow and develop.

Our thoughts are our emotions.

Emotions are our actions.

In our head, we constantly scroll through the same scenarios and not always the ones that make us happy.

Here the choice is ours. Either we program ourselves, or we are programmed.

We have many fears. We worry about the future, for ourselves and for our loved ones. We are afraid to step out of our comfort zone, even when is in the comfort zone disgusting.

Everything we think about grows, so you need to think about what you want from life.

As the owner of the house turns on the light in the bathroom with one click, so do you, be the master of your life. Program yourself for success and create the energy of peace inside, because only in this state you can make effective decisions.

I have been using this technique for over 10 years and have dozens of stories to back me up that the technique works.

An affirmation is a positive affirmation that helps change the way we think and shape the future we want.

True, there is one point.

Technology works when you work.

(any technique)

After listing my favorite affirmations, I'll cover how and when to use this technique.

13 affirmations to increase energy, faith and self-confidence:

I am healthy and full of energy.

I love and accept myself for who I am. I see beauty in myself and the world around me.

I'm ready to see things differently.

I decided to broaden my perspective and look at things from a different angle. Just like I turn a diamond and see reflections of light that I haven't seen before.

I am a strong and confident person.

No danger. Everything is going well.
I can handle all my tasks with ease, confidence and grace. I have the courage to accept myself completely, even my shortcomings.

I'm safe. I trust life and the future. My future is bright and safe.

This is one of the biggest causes for concern. It is a gentle reminder that your needs will always be met, that life will always support you. Trust and be open to miracles that can happen to you.

I trust myself and my experience.

I always make the best decisions for myself. All decisions I make are for my own good.

I listen to my body - it knows what I need.

Let yourself rest. Slow down and tune in. Listen to what your body wants to tell you. trust yourself

I easily find time to exercise.

I organize my working time in such a way that I get the opportunity to eat properly and regularly.

All my decisions are initially correct.

IM proud of myself. I am remarkable by the very fact of my existence.

Life is joy and self-development.

I go to my goals playfully. My work gives me only joy. I plan my activities and I am glad that my plans come true. I get joy from my successes.
Any difficulty on the way to the goals gives me the opportunity to develop. I am grateful to life for the attention to me. The world is diverse and I do not presume to judge people for their actions. I enjoy my purposefulness.

I forgive others. I forgive myself.

I have the freedom to love and enjoy life.
There is no limit to all the good things that I can achieve in my life. I accept every day with a good mood, because every day I can do something that will make someone happy. I am useful to this world.

My past taught me a lot and gave me a lot of strength. Everything I have been through, good and bad, has been a preparation for this day for me, and therefore I can cope with all my tasks. Now I am very strong, I am stronger than I have ever been in the past. I am completely healed of my past. My mind is not disturbed by anything. It's my time to be happy.

It's my time to shine. I'm ready.

I have everything to be happy, loving, the best version of myself. All I have to do is make up my mind. The time has come. I'm ready. Go.

My thoughts create my reality.

I choose happiness. I love the feeling that joy brings.
I am honored to choose how I would like to feel. I choose the positive because it helps me feel better and better.

How to use affirmations

Use affirmations as a tool to boost your energy and brighten up your days. Keep in mind that we are talking not about ignoring problems, but about reprogramming your brain to ask yourself: How can I look at this situation differently? What's good here? What is really true?

Everyone uses affirmations differently. Find what's right for you.
You can make a desktop wallpaper, make a list in a notepad or on your phone.

Play around, experiment, find what works for you. You can read everywhere and always until you believe in what you are saying with every cell of your body and see changes at the level of actions.

Create your own affirmations. To begin with, monitor your negative beliefs for some time.

Feel bad?

Write down the answer: what did you think before you felt bad?

And then instead of a negative belief, create a positive one. Necessarily use affirmations in a positive way and in the present tense. Repeat, repeat, create new ones. Over time, you will see the effect this work will have on your whole life.

And in the finale, wisdom from Luza Hay, who generously shared this technique with the whole world during her life: “Pronouncing affirmations is only part of the process. What matters most is what you do for the rest of the day and night. The secret to getting affirmations to work in your life is to set the stage for growth. Affirmations are like seeds planted in the soil. Bad soil, poor watering - poor growth. The more often you choose thoughts that make you feel good, the faster affirmations will work.

I so agree with this idea.

Now it's your turn: what are your favorite affirmations? I am always looking for new ideas for spiritual development.

Peace and positive vibrations to all!

With love, your wellness coach Olga Ryabushenko

21 days to learn how to keep your self-esteem in good shape

- positive self-hypnosis formulas - the world learned from books Louise Hay, a famous American psychologist, bestselling author and popularizer of positive thinking. The whole life of Louise Hay is a vivid example of how, with the help of positive thoughts and attitudes, you can change and improve your life.

Louise Hay managed not only to get out of a series of serious problems herself, to heal from an incurable disease and overcome all life's hardships, but also to help thousands of her patients get rid of illnesses, misfortunes and failures.

And all this with the help of affirmations!

Louise Hay

In this article you will find Louise Hay affirmations for all occasions:

affirmations for women to attract love
Affirmations for loving yourself and your body
Spiritual affirmations
Affirmations for Developing Self-Esteem
Affirmations for a Better Work Environment
Affirmations "Glorious old age"
affirmations for health
affirmations for money
Affirmations for creativity
Affirmations for a successful career

Louise Hay's Personal Philosophy

I'm always safe and God keeps me
I'm being told the truth about everything I need to know
Everything I need comes to me at the right time and day
Life is joy and overflowing with love
I love and I am loved
I am healthy and full of vitality
Everything I do brings me success
I change and grow spiritually
Everything is good in my world

Louise Hay affirmations for women

Choose those affirmations that will give you strength and self-confidence. Repeat at least one of them daily

I am constantly discovering wonderful qualities in myself!
I see my magnificent inner self!
I always admire and admire myself!
I am a wise and beautiful woman!
I am responsible for my life!
I am the one and only for myself!
I'm expanding my options!
I have a wonderful life!
I am free and can realize myself as a person!
My life is filled with love!
I'm in charge of my life!
The love in my life starts with me!
I - Strong woman!
I do not belong to anyone: I am free, I strive to learn new things in life!
I deserve love and respect!
I stand firmly on my feet!
It's good for me to be alone!
I recognize my strength and use it!
I enjoy everything I have!
I love and appreciate myself!
I am completely satisfied with my life!
I love being a woman!
I radiate love in all its diversity!
I like that I live here and now!
I am a very strong woman, worthy of love and respect!
I fill my life with love!
I feel my own worth and perfection!
I perceive life as a unique gift!
I'm safe, everything around me is good!
I want to see myself in all my splendor!
My future is bright and wonderful!
Now I am independent and independent in the choice of decisions!
I am called to carry out a grateful mission on this planet!
I can safely grow and improve!
I provide myself with everything I need!

Louise Hay affirmations for loving your body

The most important thing for the body is to remember that you love it. Look into your eyes in the mirror more often. Tell yourself you look amazing! Send yourself positive messages every time you see your own reflection.

I love my body!
My body loves to be healthy!
Love is in my heart!
There is life force in my blood!
Every cell in my body is loved!
All my organs work perfectly!
I admire my wonderful body!
I am healthy like never before!
I can take care of myself!
My favorite drink is water!
I live in complete harmony with the world around me!
I bless the food I eat!
My feet are constantly dancing!
I move easily and naturally!
I listen with understanding and sympathy!
I look at everything with love!
I am healed!
I am healthy and safe!
I love every outer and inner part of my body!
My body is mine good friend and I love him and care about him!
I eat well and take care of myself!
I rest well and sleep peacefully!
Life is good and I like to live!
I wake up happy!

Louise Hay Affirmations for Relationships

Do not cling to an outdated love just to avoid the bitterness of parting. Do not tolerate physical and moral humiliation from a partner just because you are afraid to be alone. When a love relationship ends, life gives you a chance to have a new experience.

I was born to know that there is only love in the world!
I'm starting to realize what a wonderful person I am!
I love myself and enjoy myself!
I am a beautiful creation of the Lord God!
The Creator infinitely loves me and I accept this love!
I am open and ready for relationships based on love!
My kind thoughts help me create relationships full of love and support!
My heart is open to love!
It's safe to express your love!
I live with everyone in harmony!
I bring laughter and joy everywhere with me!
People love me and I love people!
I am always in harmony with life!
I feel safe because self-love protects me!
I have a harmonious relationship with life!
Life loves me and I feel safe!
I live a decent life, calmly and joyfully!
I expand the circle of my love to cover the entire planet, and multiplied many times, love returns to me!
I love and appreciate myself!

Louise Hay Affirmations for a Better Work Environment

If you are concerned about your relationship with your boss, colleagues, clients, remember that you set the rules by which your career develops. Change your beliefs and you will change the situation at your work

I always work with those who respect me and pay well!
I always have great bosses!
I have a good relationship with all colleagues, and we work in an atmosphere of mutual respect!
They love me at work!
I always attract the best clients and I enjoy serving them!
I like my workplace!
I work in a harmonious atmosphere!
I love being surrounded by beautiful things at work!
I love going to work, I love this area: it's beautiful and safe!
It's easy for me to find a job!
There is always the right job for me at the right time!
I always work with 100% dedication, and this is very much appreciated!
I make my career easy!
My income keeps growing!
My business is growing beyond my expectations!
I have so many business projects that I don't have time to do everything!
There is enough work for everyone, including me!
My work brings me satisfaction!
I am happy that I have this job!
I have a great career!
I feel safe in the business world!
I prefer to think about prosperity, so I prosper!
My work brings me a feeling of deep satisfaction!
I always have a job and I'm always busy!

Spiritual Affirmations by Louise Hay

Perhaps you have not yet learned to feel your inner connection with the Creator. Well, affirmations can help with that too. You can repeat them all in a row every day or choose one or two of them until you develop calmness and inner understanding.

Always, everywhere and in everything - I am calm (a)!
God loves me!
Divine power always protects me!
My personal angel keeps me!
I am always guided by the Divine hand!
The Force that created the world beats in my heart!
I completely trust life!
Life supports me in every situation!
I believe that God is merciful!
I feel my oneness with the Universe!
I have a strong spiritual connection!

Louise Hay Affirmations for Developing Self-Esteem

Every negative message can be turned into a positive statement. Let your self-talk be a continuous stream of positive affirmations that develop a sense of self-respect. You will plant new seeds that will sprout and grow if well watered.

My parents are proud of me!
My parents encourage me!
I love myself!
I am smart and quick-witted!
I am talented and creatively gifted!
I am always healthy!
I have many friends!
I know how to love!
I like people!
I know how to make money!
I can save money!
I am kind and loving!
I am an amazing person!
I can take care of myself!
I like the way I look!
I am a beloved and desired child!
My parents love me!
I am happy with my body!
I'm pretty good!
I deserve all the best!
I forgive everyone who has ever offended me!
I forgive myself!
I accept myself for who I am!
I know that I am the perfect and unique embodiment of life!
I am self-sufficient!
All life belongs to me!
Today I love myself more than yesterday!
I cherish myself!
I shine with joy and beauty!
I feed on love, and it inspires me!
The more I love myself, the more I love people!
I gladly recognize my perfection and the perfection of life!

Affirmations by Louise Hay "Glorious Old Age"

You can repeat these affirmations in the morning when you wake up or in the evening before bed.

I am young and beautiful at any age!
I help the community in effective and productive ways!
I am responsible for my financial situation, for my health and for my future!
I have the respect of everyone who knows me!
I honor and respect the children and adults in my life!
I honor all the old people in my life!
Every day is filled with meaning!
Every day I think of new and different thoughts!
My whole life is a great adventure!
I am ready to openly meet any events that life offers me!
My family supports me and I support my family!
I have a whole life ahead of me!
The later years of my life are precious to me!
I take the time to play with the child inside of me!
I meditate, I go for walks, I admire nature: I love spending time alone!
I often laugh: I always radiate joy!
I'm thinking about how to help heal the planet, and I'm doing it!
I own all the time in this world!
My later precious years!
I look forward to every passing year!
My knowledge is expanding and I rely on my wisdom!
I feel like angels are guarding my every step!
I know how to live!
I know how to stay young and healthy!
My body is constantly changing!
I am full of vitality, health, energy and optimism and remain so until the last day!
I don't care about my age!
I create the relationships I want to have!
I create the necessary financial well-being for myself!
I know how to be a winner!
My later years are precious to me and I am becoming the spokesperson for "Magnificent Old Age"!
I do my best to contribute to life!
I know that love, joy, peace and infinite wisdom will be with me from now on and forever!

Louise Hay affirmations for health

You can continue to mentally indulge your illnesses, or you can finally choose a creative atmosphere that will help you heal.

I love food that is healthy!
I love every cell of my body!
I'm waiting for a healthy old age, because I take care of my health now!
I am constantly looking for new ways to improve my body!
I return my body to its optimal state of health by providing it with everything it needs!
I am free from pain. I am completely in sync with the rhythm of life!
Healing is happening! I release my thoughts from problems and allow the mind of my body to take care of healing naturally!
My body is doing everything possible to maintain excellent health!
My life is balanced: work, leisure and entertainment - everything has its time!
I am happy that I live today. I was lucky to have another wonderful day!
I'm not afraid to ask for help when needed!
I always choose qualified medicine that suits my needs!
I trust my intuition. I always listen to my inner voice!
I sleep healthy, sound sleep. My body appreciates my taking care of it!
I love everything that helps to maintain excellent health!
Health is my Divine right, I can claim it!
Part of the time I help others. It's good for health!
I am grateful for a healthy body. I love life!
Only I can control my eating habits. I can always refuse something!
Water is my favorite drink. I drink a lot of water to cleanse my soul and body!
The shortest road to health is to be filled with joyful thoughts!
Good thoughts are the key to excellent health!
I am in harmony with the part of me that knows the secrets of healing!
I breathe deeply. I breathe life itself. I am full of energy!

Louise Hay Forgiveness Affirmations

It does not matter what reasons served your offense, bitterness, you can be above them. You have a choice. You can remain in the offended position, or you can make a gift for yourself and forgive what is left in the past.

My heart is open. Through forgiveness I comprehend love!
Today I listen to my feelings, I am in harmony with myself!
I know that my feelings are my friends!
The past is left behind. The past no longer has power over me. The present moment creates my future!
I have a right to my own power!
I make myself a gift - I free myself from the past and joyfully accept the present!
I get the help I need from various sources. The best support for me is strength of mind and love!
I am ready for healing. I can forgive. I'm good!
I can forgive, love, be kind, gentle, and I know that life loves me!
When I make a mistake, I realize that this is only part of the learning process!
Through forgiveness, I reach understanding. I feel compassion for everything that surrounds me!
Every day is a new opportunity. Yesterday has exhausted itself and is in the past. Today is a new day for my future!
I know that mistakes no longer limit me. I easily get rid of them!
I love and accept my loved ones for who they are!
I forgive my imperfection. I chose (a) for myself the best path in life!
I can only change myself. I let others be themselves and I love myself for who I am!
Now it is safer for me to release all childhood traumas and start loving!
I know that I can only take responsibility for myself. We are all at the mercy of our own consciousness!
I return to the basics of life: forgiveness, courage, gratitude, love and joy!
Every person I have met in my life has something to learn. We have a purpose in coexistence!
I forgive everyone for old mistakes. I release them with love!
All the changes that are coming in my life are only positive. I'm safe!

Louise Hay Affirmations to Attract Prosperity

Wealth is primarily in our heads. If we are open to money and prosperity within ourselves, then it will definitely manifest itself outside.

I am a money magnet. Well-being in any form is attracted to me!
I think in terms of scale, and I accept more goodness from life!
Any of my work is deservedly appreciated and rewarded!
Today is an excellent day, money comes to me from supposed and unexpected sources!
I have unlimited choices. Opportunities are everywhere!
I sincerely believe that we are here to make each other happy and rich. This confidence is reflected in relationships with others!
I support others in their quest to be successful, in turn, life supports me!
Now I'm doing what I love, and it pays well!
It's nice to deal with the money I made today. I'll spend some, I'll save some!
I live in a loving, harmonious, rich universe, and I am grateful for this!
I am joyfully open to the unlimited good that surrounds us everywhere!
Money is the mental state that keeps me going!
I allow wealth to enter my life on a higher level than ever!
Life fully satisfies all my needs. I trust life!
The law of attraction brings only good into my life!
I am changing my mindset from poverty to wealth, and my finances are a reflection of that change!
I love the financial stability that is constantly present in my life!
The more I am grateful for financial well-being and success, the more reasons for gratitude appear in my life!
I am grateful for all the goodness in my life. Every day brings wonderful new surprises!
I never regret spending money!
From now on, limitless wealth and power are available to me. I feel like a worthy person!
I deserve the best and accept the best now!
I am free from all barriers to material well-being I let money into my life!
The source of my blessings is everything and everything that and who surrounds me!

Louise Hay affirmations for creativity

You will never be able to express yourself creatively by talking or thinking to yourself like a klutz. We are all born with the ability to be creative. If you let her express herself, you will be happy. You are a part of the flow of creative energy of the Universe

I am freed from all complexes that hinder the creative expression of myself!
I constantly feel connected to the source of creativity!
My creative process happens easily and effortlessly, my thoughts form in the most loving area of my heart!
Every day I do something new or different!
I have plenty of time and opportunity to express myself creatively in whatever field I choose!
My family fully supports me in making my dream come true!
All creative projects give me complete satisfaction!
I know that I can create a miracle in my life!
I feel comfortable in any manifestation of the creative process!
I am a unique, special, creative person!
I realize my creative talents in music, art, dance, literature - in everything that brings pleasure!
The key to creativity is realizing that the mindset shapes life experience. I apply this approach to every area of my life!
I think clearly and express myself with ease!
Every day I learn to express myself more creatively!
The work allows me to realize my talents and abilities, I love my job!
My potential is limitless!
My inner creative possibilities never cease to amaze and delight me!
I'm safe, I'm happy with everything I do!
My talents are in demand, my unique abilities are appreciated by everyone around!
Life is never boring, boring, never stands still - every minute it changes, brings newness!
My heart is the center of my power. I follow my heart!
I am a joyful, creative expression of life itself!
Ideas come to me easily, effortlessly!

Louise Hay Affirmations to Attract Love

Personal relationships are a priority for many of us. Unfortunately, the search for love does not always lead to right choice partner, this is all because we can not always clearly determine the reasons for the desire to love. You will never be able to build your love by talking and thinking about your loneliness.

From time to time I ask those I love, "What can I do to love you even more?"
I want to look at the world through the prism of love, I love everything that I see!
Love exists! I let her find me at the right moment!
Love surrounds me, joy fills my whole world!
I came into this world to learn to love myself more and share this love with others!
My partner is the love of my life. We love each other!
The principles of life are very simple - what I give out comes back to me. Today I give love!
I am happy in love. Every day is marked by a new acquaintance!
I look in the mirror with pleasure, saying: "I love you, I really love you"!
Now I deserve love, romance and joy - the blessing that life should give me!
Your and my love is power. Love brings peace to Earth!
Love is everything that surrounds us!
I am surrounded by love. Everything is fine!
My heart is open. I speak the language of love!
I have a wonderful loved one. We live in love and harmony!
Deep in the center of my being is an inexhaustible source of love!
I have a wonderful intimate relationship with a person who truly loves me!
I come from the most loving corner of my heart, I know that love opens all doors!
I like my appearance, everyone loves me!
I build only healthy relationships. They always treat me well!
I am very grateful for all the love in my life. Love meets me everywhere!
Long beautiful relationship make my life brighter!

Louise Hay affirmations for a successful career

You can always boast of professional success, you just have to change the way you think about work. Don't treat life like everyday hustle and bustle. Life can be filled with love and joy because your work is a divine purpose

The work allows me to reveal my talents and abilities, I am grateful for my work!
The joy that I experience from work is an integral part of my success in life!
It's easy for me to make decisions. I welcome new ideas and keep my promises!
At work, my colleagues and I rejoice in each other's success!
When I wake up in the morning, I look forward to a great day. My expectations and hopes lead to a positive experience!
The best job itself is looking for me, now is the moment we met!
I sincerely believe that we are here now to make each other happy. I project this conviction onto my relationships with others!
I choose a healthy stimulus in a relationship. During breaks, I communicate with everyone kindly and listen with the participation of my interlocutors!
It's easy for me to speak in front of others. I'm confident!
When I run into problems at work, I don't hesitate to ask for help!
I create a good mood at work. I understand that the universe is governed by its own laws, I follow these laws in all life situations!
I know that when I give my best at work, I will be rewarded!
Constraints are the only opportunity for successful growth. They serve as steps to the pedestal!
Opportunities are everywhere. I have a lot of possibilities!
I'm starring in my own movie called "My Life". I am both a screenwriter and a director. I am happy to invent a role for myself in the scene "My work"!
I treat my colleagues with respect. In turn, I am also respected!
Collaboration is part of one of life's goals. I love the people I work with!
I deserve a successful career, I accept it now!
Everyone I meet today at work is interesting to me as a person!
I have endless potential. Only good things await me in the future!
I enjoy spending time at work. Mutual respect reigns in our team!
My work allows me to realize my full potential. I successfully cope with all the responsibilities!
I always create a positive attitude in the team!

Affirmations by Louise Hay. Video. Part 1

Part 2

Part 3

Friends, use Affirmations of the Incredible Louise Hay, use them as often as possible, and your life will definitely change for the better!

Alena Golovina

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