Beautiful well-groomed nails are one of the indicators of the overall health of the body. If they exfoliate, become thin, brittle, grow poorly, white spots appear on them - you should think about how to strengthen your nails at home.

The structure of nails

Nails are modified claws. They provide mechanical rigidity to the fingertips, allow you to perform manipulations that are impossible or difficult to perform - pry something, scratch it. In addition, they help to quickly eliminate itching.

The bottom (base) is called the matrix. There are special epithelial cells containing onychoblasts, from which, after keratinization, a translucent nail plate is formed. It consists of hardened due to the high content of sulfur (amino acids cysteine) in it, as well as selenium, copper, phosphorus.

Its strength depends not only on nutrition, but also on genetic characteristics. The high content of cysteine, inherited, will make nails strong from birth.

The longer the matrix, the thicker the nails. Those who have them naturally thin cannot change their thickness in any way. If thick nails become thin, you need to establish the cause, and only then choose a way to strengthen them.

The white semicircle at the bottom of the nail is called the lunula. This place is most sensitive due to the minimum thickness of the nail plate.

The nail plate is located on the nail bed. It is lined with a special epithelial tissue that holds and at the same time determines the direction of nail growth. Otherwise, the plate would be perpendicular to the plane of the pin. Her pink color due to translucent capillaries.

The junction of the nail plate and the matrix is ​​\u200b\u200bcalled the cuticle - dense skin protects against infection.

The skin growth of pterygium continues the cuticle and grows along with the nail plate.

• Dissolve 2s.l. sea ​​salt in a glass of warm water. Soak your fingertips in saline solution for 15-20 minutes. At the end, blot with a towel and apply a nourishing cream.

You can use wine instead of water:

• Dissolve table salt in warm red wine at the rate of 1 tsp. for a glass of wine. Place the fingertips for 15 minutes, then blot with a napkin and apply the cream.

For preventive purposes, salt baths to strengthen nails are enough to do once a week. When delamination, thinning, perform 10 days in a row. In a month, repeat the course.

Treatment of nails with homemade creams

Cream for strengthening the nail plate from aloe juice:

• In 40 ml of cream (fat content 30%) add 30 ml of aloe juice, 30 ml of oil, 40 ml of sea buckthorn oil, 50 ml of burdock oil, mix thoroughly. Store in a cream jar in the refrigerator.

Rub the composition into weakened nails and the skin around.

Strengthening cream for weak exfoliating nails:

• In 1/2 tsp. of any nourishing cream, add 1 drop each of eucalyptus, lavender, thyme oils, mix thoroughly.

Rub the finished product into nail plates.

Strengthening nails with wine

For exfoliating, brittle nails, fortified red wine is used, which stimulates growth, moisturizes and nourishes, counteracts fungus.

• In a quarter glass of wine, add 2 tsp. sea ​​buckthorn oil (or chop 3 tablespoons of fresh berries). insist in a closed glassware five days in a dark cool place.

Apply the composition with a cotton swab for 45 minutes, then rinse and apply the cream. Treat every day for 14 days.

Another recipe for thinning, breaking nails:

• In half a camp of white wine, add 4s.l. any vegetable oil, 5s.l. vinegar, mix well.

Place your fingertips in the prepared composition for 15 minutes. The course of treatment is 10 days, after a week break it can be repeated.

Simple recipes with vitamins

To restore the health of brittle exfoliating nails, prepare a bath:

• Dissolve 1 tsp in 200 ml of warm water. table salt, 4 drops, 3 drops of alcohol tincture.

Hold the fingertips for 10 minutes, at the end of the procedure, lower them into slightly warmed vegetable oil.

A simple recipe for a vitamin mask for nail strength:

• Add one drop of vitamins A, E, D, alcohol tincture of iodine to 10 ml of vegetable oil, mix everything thoroughly.

Apply to the nail plates for 20 minutes, then pat dry with a napkin.

Baths with green tea

This method helps with brittleness and delamination of nails, stimulates their growth.

• In half a glass, mix 2 tbsp. .

At night, before going to bed, keep your fingertips in the mixture for 10 minutes. Then put on cotton gloves at night.

Another easy homemade recipe:

• Brew 400 ml of boiling water 2 tsp. , 1 tsp green tea, insist 10 minutes, strain. Add 1 tsp. alcohol tincture of eucalyptus.

Keep fingertips warm for 20 minutes.

Lemon masks for strengthening nails

Recipe 1. Wash, cut off the peel and part of the pulp.

Dip your fingertips into the mass for 10 minutes, blot with a napkin, apply a nourishing cream.

Recipe 2. Add lemon juice to heated vegetable oil at the rate of 100 ml of oil 5 ml of juice, mix thoroughly.

Keep your fingertips in the oil for 10 minutes, blot the excess with a napkin.

Recipe 3. Grind egg yolk with 10ml lemon juice, add 1 tsp. fine salt, mix thoroughly.

Apply a cream to strengthen the nail plates.

Other homemade recipes

Rub the grapefruit peel with a small amount of pulp on the nails, rinse, and apply cream at the end. This method nourishes and strengthens the nail plates.

Nails strengthen juices, black or red currants, table vinegar, they are used every 2-3 days.

To eliminate brittle nails, restore their strength and health, take a bath:

• In warm olive oil (100 ml), add essential or fir (10 drops).

Hold your fingertips for 10 minutes, wash your hands with soap and water, wipe, apply a nourishing cream.

Some people have strong, smooth, shiny nails, while others suffer from their brittleness, thinness and generally unhealthy appearance.

Why? There are many reasons.

Here and genetics, and nutritional errors, and living conditions, and health problems.

Be that as it may, there are many options for how to strengthen nails at home, without going to the salon.

Anyway, try to do it.

Strengthen nails at home: is it possible?

If you do not take into account the diagnosed or concealment of the disease, then the following factors have a negative impact on the condition of the nails:

Constant wearing of extended nails;

Use of funds household chemicals without hand protection protective creams, gloves);

Deficiency of vitamins (primarily vitamin E, A, D, C) and minerals (iron, magnesium, calcium, silicon);

Permanent mechanical injury to the nail plate, improper care, the use of low-quality manicure varnish;

Bad habits;

Constant exposure to bad weather, environmental conditions at work or at home (high or low temperature, humidity or dry air).

Obviously, the problem of brittleness and delamination has internal, physiological, and external causes. For example, in the spring, during the period of beriberi and after the winter cold, many people's nails deteriorate. If the nails began to exfoliate after self-manicure, it is quite possible that you simply hold the file incorrectly or use a file that is too coarse.

How to strengthen nails at home: methods

Can the situation be corrected? Not only possible, but also necessary, especially if brittleness and delamination are a sign of deficiency nutrients. How to strengthen nails at home? To get a guaranteed result, you will have to act in several directions, from the inside and out.

Permanently protect the nail plate. When doing housework, be sure to use household rubber gloves. From water, the nail plate swells and exfoliates, and aggressive chemicals exacerbate the situation.

File the nail from the edge to the center, moving the nail file in only one direction. This will prevent delamination. For home use a glass nail file with an abrasiveness of 220 grit is suitable. It must be held strictly perpendicular to the treated surface of the nail.

In addition to care products, regenerating masks and baths are necessarily used. There are a lot of recipes, you need to choose a course that will work effectively and will not cause inconvenience.

On the eve of the summer season, be sure to drink a course of vitamins specially selected to strengthen nails and hair.

One of the reliable methods of strengthening weak, brittle nails is to cover the nail plate with biogel. Usually the procedure is done in salons. However, many girls today prefer a permanent gel polish coating done at home on their own to regular manicure and purchase household UV lamps. The device can also be used to strengthen nails with bio-gel. It is very profitable and convenient.

How to strengthen nails at home with bio-gel? You will need not only a gel, but also a primer, a degreasing liquid, and a top coat. Usually these funds are sold in sets for the lamp.

What should be done:

Put the nails in order (make a regular manicure);

Degrease the nail plate;

Apply a primer, dry in a lamp (the exposure time is indicated in the instructions for the device, usually two to three minutes);

Apply bio-gel, dry;

If you want, apply a second layer of gel, dry;

Wipe nails with nail polish remover without acetone;

Apply topcoat, dry.

After that, it remains only to rub a drop of olive oil or any means for nourishing nails into the cuticle. Under a layer of bio-gel, which includes a lot of proteins, the nail will feel cozy and warm. After a few months of such treatment, he will strengthen, rest, and acquire a healthy appearance.

A good, proven method of strengthening nails - use of pharmaceutical cosmetics in. This can be an oily solution of tocopherol (vitamin E) and retinol (vitamin A), sealing wax, as well as numerous medicinal products, which are applied to the nail plate as regular varnish.

And yet the main method of strengthening nails at home is special baths and masks. Depending on the intensity of exposure, they can be applied either several times a week, or no more than once a month.

How to strengthen nails at home: recipes

The most common components for restoring the strength and beauty of the nail plate are sea ​​salt, lemon, honey, natural vegetable oils, gelatin, glycerin, herbs and even iodine.

Sea salt

The simplest remedy is a bath of sea salt. A spoonful of the product must be dissolved in half a liter of very hot water and fingers should be immersed in it. The exposure time is fifteen minutes. Then wet the skin, lubricate the hands with a nourishing cream. A course of ten daily procedures allows you to quickly strengthen your nails.

Sea salt and oils

The procedure for “sealing” the nail using sea salt is one of the most effective for exfoliating, weak nails. In a teaspoon of coarse sea salt, you need to drop a little warm, not necessarily boiled water. The grains should not dissolve, but turn into a scrub. Apply the salt mass on the nail plate and rub for a few seconds with a cotton pad or piece soft tissue. Remove the remaining salt and apply a mixture of the following composition to the nail: a piece of natural wax (half a teaspoon) melted in a water bath, three drops of evening primrose oil and the same amount of grape seed oil. Rub the mixture into the nail, blot the remnants. Regularity - twice a month.

Sea salt and lemon

A mask and a bath of sea salt and lemon have a firming effect. Lemon is one of the most indispensable products for nail health. It perfectly strengthens and whitens the nail plate. The first version of the mask: mix two tablespoons of freshly squeezed lemon juice and two pinches of sea salt in a glass cup. Apply to the nail plate for ten minutes.

honey and lemon

Another option for a great nutritious home remedy based on lemon and honey. Mix both components in equal proportions, apply the composition on the nails and cuticles for fifteen minutes. A healing agent, thanks to which the nails will stop exfoliating, acquire a natural shine, strength and health.

Lemon nail care products should be used no more than once a week, as the yellow fruit is highly active. You can use the fruit both on its own and in a mixture with vegetable or cosmetic oils heated in a water bath.

Vegetable oils and tomato

To accelerate growth, strengthen the nail plate, you can prepare a mask of olive oil and almond oil (one teaspoon each), four drops of rosemary (epiric) oil and one finely grated tomato. With such a strange composition, you need to lubricate your fingertips, hold the mask for seven to eight minutes. After rinsing, massage fingers and hands with a nourishing cream.

Gelatin and oils

Gelatin masks Very helpful for nails too. You can use the product on its own or mix the solution with pharmacy vitamins E, A in the form of oils or any cosmetic oils. To prepare a basic bath, you need to dissolve half a large spoonful of gelatin in one cup of hot boiled water, cool a little and immerse your fingertips for fifteen minutes.

Medicinal herbs

To prepare a strengthening bath, you need to mix chamomile, burdock root and St. John's wort in equal parts. Pour two tablespoons of the herbal mixture with a glass of boiling water, leave for half an hour, strain and dip your fingers into the infusion for about twenty minutes. Then blot the skin, apply a nourishing or moisturizing cream.

There are many options for using iodine to strengthen nails at home. This method may seem too radical, but it works! The first option is to simply cover the nail with one layer of iodine solution using cotton swab. You can do it overnight. Repeating the procedure often is not recommended, a maximum of once a month.

Bath of sea salt and iodine - very effective method quickly fix brittle, thin nails. You need to dissolve a spoonful of salt in a glass of boiling water, add five drops of iodine and hold your fingertips in this solution for twenty to thirty minutes.

A very effective mask is one tablespoon of olive oil heated in a water bath, half a teaspoon of fresh lemon juice and four drops of iodine. Soak the nails, skin of the pads, cuticles with the composition, hold for fifteen minutes, then remove the remnants with a dry cloth.

How to strengthen nails at home: reasons for failure

What to do if baths, pharmaceutical products and even bio-gel do not work? How to strengthen nails at home in a situation where the effectiveness of traditional methods is close to zero? First of all, review your diet. In addition to vitamins, foods rich in vitamins and microelements should be included in the diet: sea fish, butter, milk, spinach, broccoli, cereals, nuts, seeds, apples.

Now it's time to analyze your habits and the way you take care of your nails..

If the nails break and deteriorate on the background of smoking, it is not necessary to expect strengthening from them. Nicotine adversely affects the condition of the nail plate, so you have to choose: either a cigarette or beautiful hands.

You can temporarily refuse to cover your nails with varnishes and use acetone-based nail polish removers. Try to replace the decorative coating with a medical one within one or two months, and use acetone-free products to remove the old layer.

Brittle nails can be caused by a lack of calcium. You can replenish it in the grandmother's way, that is, ground into dust eggshell. Three times a day before meals, you need to eat a small amount of powder (a third of a teaspoon). If you don’t want to mess with the shell, buy a pharmacy calcium preparation.

If you take care of the condition of the nails, then the dream of beautiful manicure will become a reality. Even the weakest, brittle, withered nails can be strengthened at home.

Beautiful manicured nails- this is a small property of a woman. Nails, like hands in general, require regular care. The state of the nails reflects the state of the whole organism. Brittle brittle nails, too soft or yellowed nail plate signal a disease. Also, nails can turn yellow due to smoking, constant use of varnish, after taking medications.

Healthy nails are your goal. They should be firm, smooth, shiny and with pink tint. To achieve this goal, it is not necessary to contact beauty salon, can be used folk remedies for strengthening nails.

Nail care at home

In the beauty salon you will be offered effective methods nail care. But at home, you can also do various procedures that will have a beneficial effect on the health of your nails. simple but effective. With their help, in the shortest possible time, you can improve the condition of the nail plate.

• Bath of cucumber juice and beer

It will take half a glass of cucumber juice and the same amount of warm beer. We mix the liquids and add 1 tsp to the solution. table salt. Soak your fingers in the bath for 15 minutes.

• Bath with salt to strengthen nails

The composition of such a bath is very simple. In a glass of warm water, mix 5 drops of iodine and half a tablespoon of salt. Bath time is 15 minutes.

• Chamomile nail bath

1 st. pour a spoonful of chamomile flowers with 1 glass of beer and keep in a water bath for 15 minutes. The resulting broth is filtered and cooled to room temperature. Soak your fingers in the bath for 15 minutes.

• Bath with apple cider vinegar

If the nails are very brittle, then they can be strengthened with apple cider vinegar. Vinegar is mixed with vegetable oil in equal proportions. The duration of the procedure is 10 minutes.

• Baths with sea salt

Dissolve sea salt in warm water. Soak your fingers in water for 15-20 minutes. We apply a nourishing cream for hands and nails.

• Baths of potato broth

If you boiled potatoes, do not pour out the broth. Arrange a little holiday for your hands. Dip your hands in warm broth for 20 minutes. Such a bath has a beneficial effect on the condition of the skin of the hands and nails.

• mask from olive oil and iodine

Mix one tablespoon of olive oil with 2-3 drops of iodine. The resulting mixture is thoroughly rubbed into the nails and adjacent areas of the skin.

• Salt and sour cream mask

This tool perfectly strengthens nails, makes them strong and healthy, eliminates yellowness. 1 tsp salt mixed with 2 tsp. sour cream. Rub this mixture into the nails and skin of the hands. Wash off the mask with warm water and apply the cream.

• Red wine and berries

Berries (black currant, red currant, strawberry, sea buckthorn) knead and mix with a quarter cup of red wine. Mix thoroughly and pour into a bowl. Leave to infuse in a dark and cool place for 4-5 days. After that, regularly rub the mixture into the nails. Do not rinse or wipe the composition for 40-45 minutes. This lotion helps with exfoliating and brittle nails.

To strengthen nails it is necessary to regularly rub cranberry, lemon or lime juice into them. After a course of such procedures, the nails cease to break and exfoliate, become strong and pink.

In order for nails to be healthy, it is necessary to include foods rich in calcium, minerals, vitamins D and A, and gelatin in your diet. Drink water, you should drink at least 8 glasses of pure water a day.

Wear gloves while working around the house and in the country. Protect your hands, and therefore your nails, from unnecessary stress. Apply nourishing and moisturizing creams to your hands and nails daily.

Constant care of nails and hands should become a habit. Only in this way are you a deliverer from all problems with nails, and your hands will testify to your good health and attention to self.

by Notes of the Wild Mistress

In order for the nails to be strong, not broken and have a healthy appearance, they need to be properly looked after. But do not think that you will have to spend money on expensive cosmetics- can be completely dispensed with folk recipes which are no less effective.

What should be done to strengthen nails?

To get started, check your diet, and if it does not contain the following products: almonds and figs, dates and spinach, sea fish and sea kale, liver and eggs, carrots, pumpkin, sea buckthorn and bell pepper, be sure to adjust your diet and start everything it is!

Nails exfoliate and break due to a lack of calcium in the body. Take calcium tablets in combination with vitamin D in oil to help calcium absorb well.

To strengthen nails, it is useful to take gelatin once a day for a month. To do this, 1 teaspoon of gelatin should be diluted in half a glass of warm water, leave for 10-15 minutes and drink. After a while, you will not recognize your nails - they will not only become noticeably stronger and stop peeling, but also turn pink, look beautiful and healthy.

To remove yellowness from nails, you need to use lemon juice. It is useful to wipe the nails with table vinegar or cranberry and currant juice.

Folk ways to strengthen nails

1-2 times a week, make nail baths from heated vegetable oil with the addition of a few drops of vitamin A and lemon juice.

Very effective baths of vegetable oil and apple cider vinegar. Mix the ingredients in a 1:1 ratio.

Baths of heated olive oil with the addition of lemon juice also have a beneficial effect on the nails.

It is good to try salt baths to strengthen nails. Please note that bath salt, sea or ocean, must be taken clean - without coloring and aromatic additives. To prepare a salt bath, you need to dissolve 1 teaspoon of salt in warm water and dip your fingertips into it for 20 minutes.

Carry out such procedures for two weeks daily. If necessary, after a month break, the bath can be repeated. And for prevention, it is enough to do such baths once a week.

At home, you can prepare an excellent nourishing ointment for nails. It is made on the basis of wax.

Hard boiled egg yolk mixed with 4g beeswax, which must first be melted in a water bath.

Add to the mixture Peach oil(buy at a pharmacy) until you get the consistency of an ointment. Apply this ointment to your nails every evening.

Daily nail compress for 10-15 days will transform and strengthen your nails. The composition of the compress: 70 g of water, 5 g of alum, 25 g of glycerin.

A month later, if necessary, nail treatment can be repeated.

strong, beautiful nails, without hollows, tubercles and - the same sign of a woman's health and well-groomedness, like thick and shiny hair, clean, smooth skin. But, unfortunately, not everyone can boast of an impeccable manicure, even if they regularly monitor their hands. Some have natural nails, and here you can’t do without special care. In others, they begin to delaminate and become thinner under the influence of a variety of factors - both external and internal.

Why do nails look unhealthy? There are many reasons, ranging from malnutrition and bad habits to the costs of the profession, frequent contact with aggressive chemicals without proper protection.

The easiest option to make your nails beautiful and long again is to build them up. But many note that after the constant wearing of extended nails, their own become even worse. Therefore, the problem must be solved radically, and not masked under gel and acrylic. And this is quite possible at home.

There are many recipes for strengthening nails. But, before you start making baths and masks, you should memorize a few simple rules- they will help to correct the situation faster:

And of course, it doesn’t hurt to visit a doctor on occasion and find out if there is an internal reason why nails can. A weak nail plate is one of the signs of beriberi, hormonal disorders. In this case, without medical care not enough.

Also, nails can break after a long illness and antibiotic treatment, this is worth paying attention to. Further actions are the use of a variety of homemade recipes to strengthen the nail plate.

Folk remedies for strengthening nails

So, if you're serious about nail restoration, open your kitchen cabinets and medicine cabinet and check for these ingredients:

• lemon;
• (other herbs will do, but good quality and not deodorized)
• sea ​​salt;
• gelatin;

The missing components can be purchased at a pharmacy or in a store, they are all quite affordable. It is also worth stocking up on some essential oils.

You should start with a course of sea salt baths. This is the easiest recipe: just pour hot water into a small bowl - not warm! - and dissolve about a tablespoon of sea salt. Salt should be natural, not flavored and tinted.

If you keep your nails in such a solution every day for a quarter of an hour, then in a week the result will be noticeable. After the procedure, the handles are rinsed with clean water, wiped dry and lubricated with a nourishing cream.

Sea salt and oil

In this case, sea salt is used to prepare not a bath, but a scrub mask. About a teaspoon of the substance must be combined with warm water - it is added drop by drop, stirring the salt until a thick slurry is formed. Then they are transferred to a cotton sponge and rubbed into the nails for several minutes.. After that, without washing off the salt, apply on the nails. It can be combined with wax melted in a water bath. This procedure is done no more than once every 10-14 days.

Advice! If it is not possible to get grape seed oil, it is replaced with lemon juice. You can dissolve the salt until a slurry is obtained in freshly squeezed lemon juice, or you can simply lubricate your nails with juice after a salt scrub.

Lemon with honey

This is a great duet for restoring nails. The recipe is very simple: combine a teaspoon of honey and lemon juice, stir and apply a thick layer on the nails.

After 15 minutes, the rest of the mixture is washed off with warm water, and the hands are lubricated with a greasy cream. If you make such a mask for nails once a week, in a month they will become strong and shiny, they will grow faster. Should not be done more often lemon acid rather aggressive substance and can dry out the cuticle and skin of the hands.

Tomato and oil

This is very interesting recipe, albeit a bit odd. It is convenient to do it after making a salad. You will need a tablespoon of mashed fresh tomato and olive oil. The mixture is rubbed into the nail plates and left for 10 minutes. Tomato also contains natural acids and vitamins that help strengthen nails, while olive oil nourishes them and softens the cuticle.

Gelatin mask

To prepare this mask, you will need a tablespoon of powdered gelatin and 2 capsules of vitamin and. If there are no vitamins, you can add a few drops of rosemary oil. First, gelatin is poured with warm water and left to swell, then the resulting slurry is mixed with vitamins or oil and applied to the nails for a quarter of an hour.

You can also make gelatin baths. To prepare the bath, the gruel is dissolved in a large glass of hot water. The duration of the procedure is a quarter of an hour. You can do it in a day.

What else helps?

Medicinal herbs help out in the case of problematic nails. To prepare a medicinal bath, two tablespoons of chamomile are poured into 500 ml of boiling water and insisted for at least an hour. In a filtered warm infusion, you should keep your hands for about half an hour - while watching your favorite movie, for example. Chamomile can be alternated with burdock root, St. John's wort, rosemary.

For some, ordinary iodine helps to restore nails. You just need to lubricate each nail with this antiseptic and leave it overnight. Of course, during the course of treatment, the nails will look quite extreme, so it is better to spend it on vacation. But after a week they will noticeably strengthen.

And if you like wine, then save about half a glass for your weakened nails - they also like this drink. For a healing bath, dissolve 2 tablespoons of olive oil in white or red wine and immerse the nails in the resulting mixture for 15 minutes.

And the last thing I would like to recall: in most cases, the cause of failures in the fight against exfoliating nails is bad habits and addiction to diets or, conversely, overeating. Therefore, it is worth thinking and choosing which is better: beautiful, well-groomed handles with neat and healthy nails, or further indulging your bad habits.